The bipolar
RollerCoaster
Join Us
Are you ready to live your best life, free of debilitating mood swings?
If there were a proven way to manage your
mood swings, would you be determined
to become the best version of you?
I'm 30 years symptom and med free
from my bipolar 1 diagnosis and
can show you how to monitor
and manage your moods
using a practice based
in Neuroplasticity.
Raven Timmer
Welcome to The Bipolar RollerCoaster
What course is best for me?
This is our signature course that challenges you to establish a new practice that will serve you for a lifetime. In this course you'll learn a daily routine that will rewire your brain for stability and happiness. You'll also learn tools for avoiding those scary highs and miserable lows. After this course, you'll be the spouse, parent, and colleague you long to be. There's a you inside you that you don't even know is waiting for you! Make your life spectacular!
This is all the same content as the I Am the Master of my Moods course (above) without the contact. It's everything you need without the accountability factor. Give it a go! You can always upgrade at no penalty.
This program is for those who have been through the Master of My Moods course and want to stay connected, be able to continue to ask questions, and want to attend the fortnightly Q&A group zoom calls.
These practices aren't just for individuals diagnosed with bipolar, but for anyone affected by mood swings or anxiety.
Just a Taste
Have a taste of what we're all about for $37. Enough info to change your life forever!
Monitoring your moods is the a foundational practice for mastering your moods.
This course is a compilation of excerpts from the first few days of the I Am the Master of my Moods course.
It's the full explanation of the practice of monitoring your moods and is a first big step toward healing.
Invest $97 and get started becoming the Master of your Moods.
1-on-1s to get you where you wanna go faster
1-on-1 with Raven
If you want to accelerate your progress, let Raven zero in on what to change and how.
Every single person on the planet needs this session, so don't take it personally. Get in and have a look at what stands between you and living your best life. Take that quantum leap forward!
What's running beneath the surface around love, financial abundance, or health? I can help you identify your mindset, separate from it, break its hold on your life, and start living the life you’ve been longing for.
Change you mindset... change your life!!
A taste of what you'll find inside
Who's behind these courses?
I'm Raven Timmer, a recovering Bipolar. I was 26 when I attempted suicide for the second time. As I was leaving the hospital, I decided I just couldn't live this kind of life anymore. I had learned that bipolar was not only inherited, but learned as well. This knowledge armed me with a ton of hope and a knowing that if I had learned this behavior pattern, I could unlearn it or replace it. Before Neuroplasticity was on the scene, I was using it. I was determined to rewire my brain. By the time I was 28, I was on a mission and stable. By 30, I was symptom-free and med-free and by the time my mom left her body when I was 42, I had been solid for many years and she knew it and could pass in peace. By using my tools daily, I've managed not only to live a good life, but a wonderful life. I am the proud mother of two strong, intelligent, compassionate adult daughters who live boldly and freely, we've traveled together to almost every continent and lived on a few of them (we all still live in Australia), I've had a thriving business as a spiritual counselor and life coach, and have maintained many deep friendships over the years. I can honestly say life is wonder-full, awe-some, and deeply full-filling. I just celebrated my 6oth and, as I enter the last quarter or third of my life, I am acutely aware that I must get these tools out there to the world, to you. I know that they can help some of you, and maybe even all of you that are determined and tenacious when you really want something. Come with me! I'll teach you how to manage your moods and we'll have fun and connect deeply along the way!
Am I a certified mental health professional? No. If I were I'd be stuck in a system that, from my perspective, is not working. How's it working for you? I am just an individual who was living a life she couldn't bear and, out of sheer desperation and determination, developed a practice that has kept her free from bipolar for 30 years. It works! And I can show you how!
For those interested, my formal education includes a Bachelor's Degree in Mathematics and a Graduate Diploma (Post-Graduate) of Education in High School Mathematics. Although math may have nothing to do with this course, you may see a reflection of my formal studies in my approach to sharing my knowledge. My clients often comment that they appreciate how I bring the science into everything, stripping the the woo-woo right out. I love to learn and study and my rigorous pursuit of knowledge, be that experiential or academic, will comfort the more logical minds.
Meet with Raven
to Explore if we're a Good fit
Ask me anything.
Explore the tools I have to offer.
Just a few minutes spent together to see if we are mutually inspired.
Looking forward to watching you discover the life you're meant to be living!
Testimonials
Jeff's LovelyTestimonial
HN, 08Dec22: I highly recommend Raven's course. Raven is an excellent teacher that teaches with love and compassion with no judgement! I feel empowered and confident with the tools she equipped me with. I feel happier, less stressed, and more in control just
implementing a few of the tools and exercises she taught.
I'm still a work in progress but I'm a lot better now than I
was when I first started. I especially enjoyed the support
Raven gave. She answered all my questions and shared her own personal experiences to help guide me through. Raven understood exactly what I was going through, which helped me work through any hangups I had and created a lot of breakthrough. The group coaching also helped being with a community of likeminded people. I enjoyed all the parts of the program. Some ideas I was familiar with. Some was totally new. Raven put the most effective ideas together in a way that is easy to implement. I feel more at peace and a sense of joy and direction. Thank you Raven!
Testimonials
Doris R, 02Dec22: This is the most amazing and important course because IT WORKS. Bipolar people who want to live a great ife without too much medication or dangerous and detrimental mood swings, this course can help you. It's packed with tools, techniques and science-based wisdom that work really well. Even the first time I tried them! I am amazed! Raven is a kind, wise and brave teacher. She packs in beneficial skills, tools and knowledge that have changed my attitude, my self talk, and my governance over my moods. I am a better person already with these new tools, especially my new ability to take the temperature of my mood, observe it and CHANGE IT!! If you need help to take control of your moods so that you can shine bright and lead your best life, look no further! I have been seeking a teacher like this since I was 12 years old! I wish a version of this course were offered in grade school. My heart is full of gratitude for Raven's wisdom and bravery.
Jim S, 24Dec22: Raven I can't begin to thank you enough for your course on getting off the bipolar roller-coaster. I have spent the last 40 years dealing with my bipolar depression and I have developed some really great tools but I learned about many more invaluable tools that have been game changers for me. Your depression temperature taking, your recommended morning routine, your Schumann resonance principle and the work that Dr. Emoto did were all just fabulous tools. I can't recommend your course highly enough. Thanks a million.
Matthew R, 8Dec22: How can I describe this? Ms Raven is a saving grace and this course is one of the books! Although I know the road ahead is long, I have improved a lot already. This course has truly helped. For me, this course is absolutely essential for us bipolar. My hope is that all bipolar people learn these tools and no longer linger in misery. This course will help them manage their illness. I’m super thankful for this course!!!!
SU, 22Nov22: I did the visualization you taught us couple of days ago. It worked well and it's so powerful to now realise I can top myself up like that. Thanks Raven
I sing Raven's praises all the time and send
people her way. I've been working with her in
since 2013. Raven is still the No.1 person I reach
out to when in need. Last year, I had a truly life-
changing unblocking session with Raven after
which I wasn't even sure if I did it right or if
anything had happened. We worked on my
blocks with self-worth, blocks around my
relationship with money, and blocks around my
father. Only a couple of weeks later everything
started opening up! Only six weeks later I
manifested the shop of my dreams!!! I'd been
dreaming of this community hub for 10 years but
had never allowed myself to create it. My life
today is nothing short of a dream come true! I
am so grateful for Raven's influence and impact
on my life. Raven's energy is loving and
comforting, grounded and affirming. If you
want to change your life, get to work with
Raven's motherly energy. I love her.
Haley ATL Craft, Atlanta GA
I can't begin to describe how Raven has helped me on my walk through life. I was in the depths of a seemingly hopeless depression as I watched from a distance as my ex-romantic partner drifted into a life of drugs and self destruction. It was pulling me in too. I felt lost and helpless, partially because I had very little perspective on what I was doing to myself and how I was doing it. Raven was highly intuitive and through counselling and her gentle persistence, I was able to find my path and see my problems more clearly. Her insight is swift and more helpful than 2 years of professional counselling Raven is a gift that I will always cherish. I am grateful for what she's done and will continue to do in my life and many others'.
Jeff C., Denver CO
A few years later: If you think you can't change your life, YOU CAN! Jeff was working as a bartender in Colorado when I met him several years ago! Today he is absolutely flying! He has so many irons in the fire!! He is co- producing, writing and composing the score for a feature film and takes commissions for composing scores for other movies. He is the author of this children's book and is writing more. If that's not enough, he performed with the Gay Men's Choir in Carnegie Hall in NYC in 2019 for the 50th anniversary of the Stonewall Riots. And, he blogs about his journey and his passions. Again... IF YOU THINK YOU CANT CHANGE YOUR LIFE, YOU CAN! YOU CAN FLY. JUST LIKE MY AMAZING FRIEND, JEFF!
